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Beginner's Guide to Lucid Dreaming Techniques
Beginner's Guide to Lucid Dreaming Techniques
Size 26 Page PDF
Price $5.00
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WHAT IS LUCID DREAMING?

Lucid dreaming is basically dreaming while being aware that you are dreaming. If you are in a lucid
dream, you will usually have some power over your dream — anything from being able to fly or making an object or room appear behind a door or inside a pocket, right up to being able to change into animals and create a whole world! It is like being a director of your own movie. Lucid dreams have been scientifically proven to exist.
Stephen LaBerge of The Lucidity Institute (http://www.lucidity.com) used a special machine to track eye movements during a dream (these are linked to your eye movements within the dream). He asked lucid dreamers to point their eyes left and right in quick succession and this movement was recorded on the machine. For more information on this and other experiments, read Exploring the World of Lucid Dreaming.

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